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List of Gaileee's
Favorite Yoga Places....
My Blog at http://yogawithgaileee.blogspot.com/
Yoga Day USA Participant 2008, 2009, 2010 &
2012
January 24th, 2009
- Gentle Beginning Yoga January 26th, 2008 - Rest & Restorative
Yoga Class Free Day
of Yoga - Gentle Beginning Yoga - Texas Event - October 13, 2008 Yoga
for Food - December 1, 2008 & Nov/Dec 2007 Free Day
of Yoga - Yoga for the Golfer - Texas Event - Labor Day 2004 Lotus Yoga Studio
Gail teaches:
Adaptive Standing/Seated Chair Yoga for MS
Wesley United Methodist Church
3515 Helena Avenue, Nederland Texas
Thursday at 10:15 a.m. - Free
YogaKiddos (ages 5-7, and 8 to 12) &
Vacation Bible School Yoga
YogaFit is approved by ACE,
AFAA, NIRSA, IHRSA, and Yoga Alliance.
Sign my Guestbook and Thank you!
Favorite
Podcasts of Yoga Flows......
I've been teaching since 2001. I've been
an Registered Yoga Teacher (RYT) since 2004 and as of 2007,
I've completed the requirements to be an Experienced - Registered
Yoga Teacher (2 years at RYT, plus over 1000 hours teaching
yoga) through Yoga Alliance.
Here
are some of my favorite Yoga Links on the web. Enjoy.
YogaFit
- Beth Shaw
Adaptive
Yoga for MS with Karen O'Donnell - Clarke
Stephanie Adam's
Flow Hood River Yoga
Kathrine Roberts'
Yoga for Golfers
South
Texas Yoga Directory
Extension &
Recovery Yoga - Sam Dworkis
Prana Journal
Carie Garrett
of College Station
Yoga Alliance
Steve Ross - Maha Yoga
Moving into
Stillness - Erich Shiffmann Web Board
Yoga Journal
We are a top yoga instructor in the Nederland,
Texas Yoga Studio guide on YogaCabana.com.
EverythingYoga.com- Your source for yoga products, yoga
clothing, yoga
mats and more!
Anulom Vilom- It is the most effective pranayama or breathing technique to purify body and mind. Very useful in releasing stress and anxiety. Also it can be done by people of all ages. Step by step instructions on how to do Anulom Vilom.
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